Peach Crumble Shake


Peach Crumble Shake

The vegan peach fall apart shake is a revitalizing and filling summertime breakfast with oats, baking spices, fresh and frozen peaches and nut milk.

As Soon As August is here, I make variations of this peach fall apart shake basically every day. Often I’ll utilize a handful of berries in the mix, some greens, however the fundamental formula is constantly there. Oats in breakfast-y shakes is something I have actually been providing for a while. It brings the density to a shake/smoothie that tends to reduce the requirement for banana or another texture-enhancing fruit. Often you’re simply not in the state of mind for the taste of banana!

We are navigating a little over night journey at Mark’s good friends’ location this weekend. I’m charged with making a side/sides for supper and fortunately, Kristin Donnelly’s Modern Dinner was available in the mail today. You’ll be hearing more about this one from me, however let me simply state that in the meantime, the timing might not have actually been much better. Hope you’re all taking pleasure in these winding-down weeks of summertime. Here’s a couple of links and things that captured my eye:-RRB-

Bummed that I saw this long after finals season, however do I like that Doris Burke.

On figs, those “enclosed flowers that flower decently inward.”

New podcast alert! Plant Premium is everything about greater level vegan/plant-based food and the amazing individuals behind it. Can not wait to listen to the Beyond Sushi episode.

Would you quit coffee and alcohol for a year if it indicated less tension, more sleep, and more cash? I truthfully believe I might go without alcohol totally, however coffee is something I may delight in excessive to quit. And I just began consuming it in my late 20’s!

I just have one question/concern with this easy tomato tartine dish provided on a blog site to much social networks reaction: why isn’t it in my face right this 2nd? I like those tips that food can be just great in a very little method and I likewise dislike the speed to evaluate on social networks. (I made a variation right after I saw this)

A few of this connects to my talk about Instagram Stories/Snapchat in my last post: on silencing your inner critic.

Vegan Peach Crumble Shake

The vegan peach fall apart shake is a revitalizing and filling summertime breakfast with oats, baking spices, fresh and frozen peaches and nut milk.


Course Drink, Breakfast, Drinks, Treat Diet Plan Gluten Free, Vegan, Vegetarian

Servings: 1

Author: Laura Wright


  • Mixer


  • 2 ripe peaches pitted, sliced and frozen
  • 1/4 cup rolled oats
  • 1 pitted Medjool date
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter
  • huge capture of fresh lemon juice
  • 3/4 teaspoon ground cinnamon
  • 1/2 teaspoon vanilla extract
  • 1 scoop vanilla protein powder, optional
  • 1 cup non-dairy milk
  • 1/2 cup filtered water


  • In an upright mixer, integrate the frozen peaches, oats, date, chia seeds, almond butter, lemon juice, cinnamon, vanilla, protein powder (if utilizing) non-dairy milk, and water. Mix on high up until completely integrated and frothy. It’ll be very thick! Take pleasure in instantly.


  • I utilized my cashew pecan milk for the non-dairy milk here. SO great! However any milk will due.
  • The lemon juice appears odd, however is required to raise a few of the oat-y, sweet flavours here. If you have orange juice around, a splash of that may work too.
  • I do not wish to sound too valuable, however slicing and freezing ripe summertime peaches is quite essential to the success of this one. The bagged frozen peaches in the freezer aisle have less peachy flavour and alter more towards neutral.

Program Conceal 10 remarks

  • Allyson

    I keep getting tips that I require to up my breakfast video game, like this one. This looks gorgeous- and I have actually never ever thought about including oats to my shakes. Reply

  • Sophia @ Little Box Brownie

    This appears like my type of breakfast. AMAZING Reply

  • Amy|The Entire Food Rainbow

    Hey Laura! Thanks for the fab links. And what a terrific beverage!! I require this in my life!:-RRB- Reply

  • Claudia

    I go to Starbucks perhaps every couple of weeks however I too was delighted once they included Coconut milk. I consume just espresso beverages and an iced latte with coconut milk is rather delicious and I consider it a dessert beverage since they utilize initial and not unsweetened milk.:-RRB- Reply

  • Maya|Spice + Sprout

    This looks amazing! Completely making it for breakfast tomorrow. Likewise, the coconut milk at starbucks IS absolutely odd! Or I think simply sweetened. Love the links as constantly

Leave A Comment